The products, made in italy, contain in one packaging everything needed to cook in just 9 minutes 2 servings of vegan stew, no further ingredients needed but water and oil as clearly stated in the directions on the package. Qr-codes link to clips showing how to use the product and further suggestions about mediterranean diet. No particular cooking skill is required to enjoy an extremely tasty and healthy meal. All the products are inspired to the italian and mediterranean cusine. Products are made with 100% natural, non gmo ingredients. 2 years shelf-life with no refrigeration needed makes the product perfect to be distributed in any market around the world. Ingredients: soy chunks, dry vegetables.