Maria Espin

Fiera Milano, Rho

Maria Espin

I am María Pérez Espín (@mariapespin), Murcian, journalist by profession and lover of a healthy lifestyle. My passion for communication led me to create this instagram where I share "tasty, fast and healthy recipes" for people without time and wanting to take care of themselves in their busy lives. Microwave, skillet, air fryer, oven and tupperware recipes. For all tastes and types of cuisine! With me, you lead a healthy lifestyle, it's a pleasure.

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